Question:
Lately i’ve been feeling very out of it. Its like my mind wanders and i cant concentrate very well on anything. I have alot of tension in my body when i move around people and i get cold. Out of nowhere i get these very bad thoughts about bad things like knifes and i cant control it. At night i get so afraid and my heart starts racing out of nowhere. I feel burning sensations on my arm like if someones scratching me and when i look there’s scratches on my body. Its like my minds telling me to do things and i start praying and praying, i do the sign of the cross and it helps for a little but its like it always comes back. Ive also been on Concerta the a.d.d medication and i stopped it temporarily for about 3 weeks. I don’t know if that has anything to do with it. I just do not know what to do. I’m scared for my life. I just need answers.
Answer:
Greetings: Sorry for the delay. It does indeed sound like your medication has affected you badly. Perhaps something that is less powerful. The divine is always a good thing, but remember your faith must be accompanied with work. If you do something physical, it will help you to garner your thoughts. I suggest at least 45 min. exercise program, 4 days a week.
Try it and let me know if the voices persist. Peace.
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